The effectiveness of acceptance and commitment therapy in reducing depression symptoms and occupational stress of the teachers of exceptional school
Abstract
The study was conducted to determine the effectiveness of acceptance and commitment therapy (ACT) on reducing symptoms of depression and occupational stress (OS) among teachers of exceptional schools. The method was applied with semi-experimental design (pretest - posttest) and a control group. The population was all the teachers of exceptional schools of... in the second half of 2017. Twenty-four subjects were selected using purposive sampling and randomly assigned to experimental and control groups considering inclusion and exclusion criteria. The experimental group underwent 8 sessions of ACT, and both groups were evaluated at the beginning and the end of the intervention by OS questionnaires of the United Kingdom Health and Safety Organization and Beck's Second Depression Inventory. Descriptive (mean and standard deviation) and inferential statistics (covariance analysis for testing hypotheses) were used to analyze the data. It has to be noted that the data were analyzed using SPSS-21. The results showed that ACT has significant effectiveness in reduction of depression symptoms and OS. It is recommended that the results of this study should be used in designing therapeutic programs and counseling of exceptional school teachers.
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